Be Seen Be Heard Be Valued 
INNOVATION COACH
For BUSINESS - LIFE - ADHD
Three years ago, my life took a transformative turn with an AuDHD diagnosis—a revelation that changed everything. It was a moment of clarity that allowed me to finally understand my unique traits and challenges. Since then, I’ve developed a profound appreciation for creativity and an expanded sense of potential that has enabled me to see opportunities in ways I never imagined before.
This journey hasn’t just empowered me—it’s given me the tools, insights, and empathy to empower others. Through my coaching practice, I specialize in helping individuals unlock their strengths, embrace their creativity, and overcome the obstacles that hold them back. I believe that every person has untapped potential waiting to be unleashed, and my mission is to guide my clients toward achieving their fullest expression of success and fulfilment.
As a certified professional in EMDR therapy, NLP, and ADHD coaching, I offer a unique and tailored approach to personal growth. These techniques allow me to address the specific needs of each individual, helping them reframe their perspectives, break free from negative patterns, and build sustainable habits that lead to lasting change. My coaching is more than strategy—it's about creating a space where every client feels Seen, Heard, and Valued.
Whether it’s improving focus and productivity, enhancing creativity, or navigating personal and professional transitions, I work collaboratively with my clients to create actionable strategies that make their goals achievable. My own experiences have taught me that the path to growth is rarely linear, but with the right support and guidance, it can be truly transformative.
Break Free and Thrive :
Are you ready to step into a future where the weight of old patterns is lifted, and your strengths take center stage? Picture yourself overcoming obstacles, building momentum, and achieving the balance you’ve been seeking.
Whether it’s persistent challenges, procrastination, burnout, or simply feeling stuck in a cycle, now is your time to take control. This moment is about reclaiming your focus, refining your routines, and unlocking the doors to your full potential.
Coaching with me goes beyond strategies—it’s about discovering clarity, confidence, and creativity to thrive in ways you never thought possible. The life you envision is closer than you think, and I’m here to help you make it a reality.
How I Help
I specialise in empowering entrepreneurs, mid-life individuals, and those with ADHD (diagnosed or undiagnosed) to thrive in all aspects of life.
Here’s what you’ll gain from working with me:
- Problem Solving: Together, we’ll tackle challenges with innovative, creative thinking, turning roadblocks into stepping stones to achieve your goals.
- Unlocking Potential: Personalised sessions designed to uncover your unique strengths, remove mental and emotional blocks, and develop solutions that are tailored specifically for you.
- Networking Skills: Building valuable and meaningful connections that enhance both your personal and professional relationships.
- Accountability: Effective planning, prioritization, and time-management strategies to overcome procrastination, stay focused, and achieve consistent results.
- Optimized Routines: Proven techniques to help streamline your day-to-day life for better productivity and work-life balance.
- Burnout Support: Practical tools and methods to manage stress and avoid burnout, ensuring you stay energized and motivated.
- Weight Loss Coaching: Break through limiting beliefs and barriers, and step into a healthier, more confident you—physically and mentally.
- Dopamine Management: Techniques to calm impulsivity, balance hyperfocus, and rediscover joy and fulfilment in the present moment.
- Business/Workplace Support: Tailored strategies to enhance workplace wellbeing, boost productivity, and create a career you’re excited about.
A Partnership for Growth
I’m not just your coach—I’m your ally in building a future that’s aligned with your goals, values, and potential. Together, we’ll build a path to success where you feel ‘Seen, Heard, and Valued’—every step of the way.
Take the First Step
Your transformation starts with a conversation. Book a free 30-minute exploration call today and let’s begin creating the life and career you’ve always wanted.
“Emma is like a ray of sunshine – positive, enthusiastic, full of great ideas, and connections. She has many tools under her belt.
Highly Recommend.”
“Emma is extremely professional and proficient in her methods of coaching. Certainly helped me with my anxiety and feelings of being on a hamster wheel with my work.
Like a very very wise best friend.”
Do you feel like you have
a racing mind?
Try my free quiz to find out more!